🤰 孕期体重增长计算器Pregnancy Weight Gain Calculator

使用说明与常见问题How-to & FAQ

「孕期体重增长计算器」是什么？What is the Pregnancy Weight Gain Calculator?

根据孕前 BMI 和 IOM 指南计算孕期建议增重范围及当前孕周的参考增重。Recommended pregnancy weight gain by pre-pregnancy BMI (IOM guidelines), with the target for your week.

如何使用「孕期体重增长计算器」？How do I use the Pregnancy Weight Gain Calculator?

在「孕期体重增长计算器」中，填写「孕前体重kg」、「身高cm」、「当前孕周」等参数，结果会随输入实时计算并显示在下方。In the Pregnancy Weight Gain Calculator: Fill in "Pre-pregnancy kg", "Height cm", "Current week"; results are recalculated instantly as you type.

结果可以代替医生的建议吗？Can this replace medical advice?

不能。「孕期体重增长计算器」基于常用公式给出估算，个体差异较大，如有健康问题请咨询医生或专业人士。No. The Pregnancy Weight Gain Calculator gives estimates from common formulas; individuals differ, so consult a doctor or professional for health decisions.

「孕期体重增长计算器」免费吗？需要注册吗？Is the Pregnancy Weight Gain Calculator free? Do I need an account?

「孕期体重增长计算器」完全免费，无需注册或安装，打开网页即可使用，手机和电脑都能用；输入的内容只在你的浏览器本地处理。The Pregnancy Weight Gain Calculator is completely free with no sign-up or install and works on phones and desktops; what you enter is processed only in your browser.