🦾 FFMI 去脂体重指数FFMI Calculator (Fat-Free Mass Index)

使用说明与常见问题How-to & FAQ

「FFMI 去脂体重指数」是什么？What is the FFMI Calculator (Fat-Free Mass Index)?

根据身高、体重和体脂率计算去脂体重指数 FFMI 和标准化 FFMI，评估肌肉量。Fat-free mass index (FFMI) and normalized FFMI from height, weight and body fat %.

如何使用「FFMI 去脂体重指数」？How do I use the FFMI Calculator (Fat-Free Mass Index)?

在「FFMI 去脂体重指数」中，填写「体重kg」、「身高cm」、「体脂率%」等参数，结果会随输入实时计算并显示在下方。In the FFMI Calculator (Fat-Free Mass Index): Fill in "Weight kg", "Height cm", "Body fat %"; results are recalculated instantly as you type.

结果可以代替医生的建议吗？Can this replace medical advice?

不能。「FFMI 去脂体重指数」基于常用公式给出估算，个体差异较大，如有健康问题请咨询医生或专业人士。No. The FFMI Calculator (Fat-Free Mass Index) gives estimates from common formulas; individuals differ, so consult a doctor or professional for health decisions.

「FFMI 去脂体重指数」免费吗？需要注册吗？Is the FFMI Calculator (Fat-Free Mass Index) free? Do I need an account?

「FFMI 去脂体重指数」完全免费，无需注册或安装，打开网页即可使用，手机和电脑都能用；输入的内容只在你的浏览器本地处理。The FFMI Calculator (Fat-Free Mass Index) is completely free with no sign-up or install and works on phones and desktops; what you enter is processed only in your browser.